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Celebrations and Connections through Running
"Running is more than a sport—it’s a celebration of life, movement, and friendship." Keri Matwick reviews many runners' celebrations ...
Keri Matwick
Nov 17, 20241 min read
72 views


More than Just a Run: Uncovering the Hidden Strength Within
AWA running group helps members push their running to the next level - check out an exciting lineup of races in the coming months!
Keri Matwick
Sep 4, 20242 min read
114 views


Celebrating Running Mamas
Keri Matwick interviews Joanna Wang, an AWA runner, about her training during and after pregnancy to PB in her second half-marathon.
Keri Matwick
Apr 5, 20244 min read
101 views


Training with a Purpose: Laura Binns runs for Mind Charity for the London Marathon
AWA runner Laura Binns shares about the reasons she will run for Mind Charity, the UK mental health charity, at the 2024 London Marathon.
Keri Matwick
Feb 1, 20243 min read
108 views


Qian Marquand: Celebrating 10 years of running with her first marathon
Qian Marquand, member of AWA since 2017, and an active member of the AWA running group, successfully runs her debut marathon in Beijing
Keri Matwick
Nov 6, 20232 min read
90 views


Bernie Tretta’s Jungle Adventure: Conquering Vietnam’s Ultramarathon Challenge
AWA's former running group co-chair Bernie Tretta conquered an epic 70km jungle ultramarathon in Vietnam.
Keri Matwick
Nov 5, 20232 min read
105 views


Running in Transitions
Kilometres of Friendship and Fun (AWA Running Group), by Keri Matwick Transition usually is a good thing. This process or a period of...
Keri Matwick
Sep 2, 20232 min read
57 views


Mother and Daughter Running in Sync
Kilometres of Friendship & Fun (AWA Running Group), by Keri Matwick As an American women’s organization, we celebrate the friendships and...
Keri Matwick
May 5, 20232 min read
47 views


Celebrating Bernie Tretta and her 50th Marathon
Kilometres of Friendship and Fun by Keri Matwick In this issue, we feature Bernie Tretta, one of the AWA Running Group leaders, who...
Keri Matwick
Feb 28, 20232 min read
68 views


Leap into the Year of the Rabbit with the AWA Running Group
By Keri and Kelsi Matwick Getting fit is on the top of many resolution lists for the new year. Running is one of the most efficient,...
Keri Matwick
Dec 31, 20222 min read
75 views

Racing into the Fall
Kilometres of friendship and fun by AWA Running Group It’s race season and the AWA Running Group are embracing it with enthusiasm! Races...
Keri Matwick
Nov 8, 20223 min read
113 views
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