AWA Magazine Article Search

Don't hate, just exfoliate in the Lunar New Year! Like a snake, slither out of your old skin --and problems-- from last year ...

Interview with Robin Gardner about what inspired her to start Joyful Pursuits, a new group that aims to foster personal wellness journeys ..

Extended editorial on the theme for the Feb/March 2024 AWA magazine inspired by the symbolism of the Dragon in the Chinese zodiac

Andrea McKenna Brankin, a mental health advocate, shares advice from her friends about finding clarity of purpose in their lives.

After losing her job, Stephanie Kolentsis turns a personal obstacle into an opportunity to redefine success and fulfilment for herself.

Kilometres of Friendship and Fun (AWA Running Group), by Keri Matwick Transition usually is a good thing. This process or a period of...

Managing change can be one of the most mentally challenging things that we do. Get some new ideas to manage that big change in your life.

Summer vibes for the Singapore expat means heading out of Singapore for weeks. Inserting ourselves into already settled lives is not easy.

Singapore Living, by Stephanie Kolentsis Some people acclimatise to the Singapore heat. I’m not one of those people. After seven years in...

By Keri and Kelsi Matwick Another limp lettuce leaf, you sigh as you push aside wilted greens. The tomatoes are lackluster too. Finding a...

by Stephanie Kolentisis Are you feeling cooped up and disconnected from nature? You're not alone. With the endless hours spent inside...

Here on the Equator, we get quite a lot for about 12 hours a day all year! Turns out that’s really, really good for you!

By Keri and Kelsi Matwick The beginning of the new year encourages the beginning of new habits. Start healthy and happy with acai and...

Moving is considered one of the most stressful life events you can go through. But we can stick together. You’re definitely not alone.